YOU CAN TRAIN YOUR BODY AND MIND WITH THE NEW TECHNOGYM APP
Regain your energy, reduce stress, and improve your sleep quality with new guided meditations and complete your training experience with personalised nutrition advice created by the Technogym Coach for you
Want to lose weight? Improve your sports performance? Take care of your health? Or simply keep fit? Whatever your goal is, with Technogym App it’s never been easier to achieve it so fast with a wide choice of on-demand video workouts and a personalized plan that adapts to you, your progresses and lifestyle. Every day the app offers you engaging and challenging video content tailored on you, combining scientific research and artificial intelligence.
From today, the Technogym App includes new mindfulness and nutrition content to guide you on your wellness journey.
In addition to your daily workout proposed by the Technogym Coach, you’ll have access to meditation content and personalised nutrition advice, based on your goals, to achieve balance between mind and body. Include a meditation session in your daily routine or choose audio content on stress, sleep, relaxation, or motivation from the extensive library. To complete your journey Technogym Coach will also offer nutrition advice selected according to your personal goals.
Technogym App offers you a wide variety of programmes dedicated to fitness, sport and health, developed by a team of trainers and athletes specialised in the different disciplines. Whether you have Technogym equipment at home or at the gym, the Technogym App will guide you in using it to the fullest with the option of accessing the video training experience on the equipment’s console wherever you are. Moreover, it will propose you free body workouts or with accessories, directly on your mobile or mirrored on your TV for a unique and irresistible Technogym wellness experience.