Forget the fitness apps you know, the new Technogym App meets and molds to all your personal needs. This is sports 4.0 with an AI-based Technogym coach. But there’s more; train with and like Dafne Schippers, take a class from world-renowned trainers and finally master the right technique.

Do you want to lose weight? Improve your sports performance? Work on your overall health? Or just stay fit? Are you a yogi, a golfer or are you more of a HIIT fan? Do you have little time and want to achieve maximum results? And do you want to enjoy training again? Whatever your goal, you can achieve it with the Technogym App. You have a wide choice of on-demand workouts, online classes and a personal sports plan tailored to you and your progress. Every day, the app offers the most suitable workout for you. And you can access your personal training, services and results anytime, anywhere. At home, at the gym, while traveling, at work or outdoors. This app offers you the unique combination of scientific research and artificial intelligence.

START TRAINING TODAY

Download the app from the store and create a Technogym ID. This will connect you directly to your personal profile at all touch points of the Technogym Ecosystem: via the app, equipment and consoles, and the website. Now you can start exercising immediately. Technogym App offers you a wide range of fitness, sports and health programs developed by a global team of trainers and top athletes. In addition, you can see how our ambassadors like Dafne Schippers train. Watch & Learn! And do you have Technogym equipment available? If so, the Technogym App will help you make optimal use of it. The app also offers specific programs, for example, to strengthen your core, for good booty training and for those nicely toned arms.

TECHNOGYM COACH MAKES IT PERSONAL

By answering questions from the Technogym Coach, you will be guided step by step through tailor-made workouts, also known as Precision Programs. These workouts are based on your goals, progress, time and any equipment you need. Every day the Technogym App creates a workout based on your goals with a combination of warm-up, cardio, strength and recovery. Each part of the workout is guided by the trainer who demonstrates the exercises, gives you tips and motivates you.

SIGNATURE PROGRAM AS AN ALTERNATIVE

Alternatively, you can choose from the Technogym App’s huge on-demand library. With exclusive, specialized Signature Programs. Such as: Technogym Routines focused on specific muscle groups or fitness goals and Technogym Sessions, a trainer-led selection of video classes (for example: HIIT, strength, running, cycling, yoga and boxing). The Technogym App is constantly updated with new workouts, classes and features.

WATCH THE RESULTS

Tracking and monitoring your exercises are key to achieving the best results. The Technogym App continuously tracks your movements through the exclusive Movergy Index. It measures your lifestyle activity and motivates you to move more and more. You can also link it to your standard exercise apps such as Heatlth on your iPhone. During your relaxation you can read news and tips from the wellness world on the app. About nutrition, mindfulness and training advice, developed by Technogym experts. This is constantly updated according to seasonal influences and relevance to your lifestyle.

TECHNOLOGY TALENT TRAINERS

A team of more than 30 experienced talent trainers guides you in your training sessions and provides tips and motivation to maximize your results. The Technogym Talent Trainers are a team of professional trainers and athletic coaches specialized in different disciplines. Selected by Technogym because of their international, years of experience built up in fitness, sports and health. Depending on the program selected, you will be coached by a top trainer who is most suited to your needs. Want to buy? After the first free trial month, you can access Technogym Sessions in premium mode for € 8.99 per month or € 89.99 per year.